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Mindful Pages Book Club

Join the Mindful Pages Book Club with holistic therapist Stef Dunn in Doylestown, Bucks County, PA. This free, virtual book club explores personal growth, mindfulness, and holistic well-being through inspiring monthly reads. Open to all ages and identities, with inclusive discussion and free resources like workbooks and guided reflections. Discover community, purpose, and transformation—one mindful page at a time.

Discovering Ikigai: A Holistic Path to Mental Well-Being and Purpose

Discovering Ikigai: A Holistic Path to Mental Well-Being and Purpose

Discovering Ikigai: A Holistic Path to Mental Well-Being and Purpose

In the fast-paced modern world, many people find themselves struggling to uncover a true sense of purpose and fulfillment. Stress,...

Stephanie Dunn

Mar 20, 20254 min read

Cultivating Sisu: A Holistic Approach to Mental Health and Resilience

Cultivating Sisu: A Holistic Approach to Mental Health and Resilience

Cultivating Sisu: A Holistic Approach to Mental Health and Resilience

In the realm of holistic mental health, resilience is often discussed as a key component of well-being. But what if resilience went...

Stephanie Dunn

Mar 20, 20253 min read

Navigating Life Transitions: Finding Support for Growth and Well-Being

Navigating Life Transitions: Finding Support for Growth and Well-Being

Navigating Life Transitions: Finding Support for Growth and Well-Being

Navigating Life Transitions: Finding Support for Growth and Well-Being Life is a journey filled with transitions—some expected, others...

Stephanie Dunn

Mar 20, 20253 min read

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