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SESSIONS BY APPOINTMENT: 267.732.1696

Interested in exploring if holistic therapy is the right fit for you?

Schedule a free 15-minute phone consultations to connect with me directly

This is a no-pressure space to ask questions, share what’s bringing you here, and learn more about how I work.

Whether you’re seeking support for yourself, your teen, or simply feeling curious—I look forward to hearing from you.

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A man and a child running through the woods Masculinity in Crisis: What the Modern Man Needs from Mental Health Support

Masculinity & Men's Mental Health | Stef Dunn Holistic Therapy

Men’s mental health is in quiet crisis. Stef Dunn explores how holistic therapy helps men reconnect with emotion, purpose, and authentic masculinity.

Seasonal Shifts & Nature’s Medicine: A Holistic Invitation to Spring Awakening

A gentle reminder that healing is seasonal. Spring invites us to slow down, reconnect with nature, and soften into cycles of growth, rhythm, and renewal.

Discovering Ikigai: A Holistic Path to Mental Well-Being and Purpose

In the fast-paced modern world, many people find themselves struggling to uncover a true sense of purpose and fulfillment. Stress,...

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