Free 30-Minute Phone Consultation

Service Description

I’m Stef Dunn, a holistic mental health therapist in New Hope, PA. This free 30-minute consultation is a gentle starting point for us to connect before you decide whether to begin therapy with me. During our time together, you can share a bit about what you’re navigating right now—whether it’s anxiety, stress, grief, burnout, or simply feeling stuck—and how it’s impacting your daily life. I’ll briefly explain how I work from a holistic perspective, honoring your mind, body, emotions, and lived experience, and I’ll answer any questions you have about what working together could look like. This is not a full therapy session, but it is a grounded, no-pressure space to see if my approach, pace, and presence feel like a good fit for you. By the end of the call, you’ll have a clearer sense of your next right step, whether that’s beginning therapy with me or choosing another form of support that better serves you.